Mental Fitness

Your mind is your best friend. But it can also be your worst enemy.

Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions, including stress, are the result of self-sabotage.

Positive vs negative thoughts

Positive Intelligence’s breakthrough, research-based tools strengthen the part of your brain that serves you and quiet the part that sabotages you.  You handle life’s challenges with a more positive mindset, and less stress.

We call this mental fitness.

Self Sabotage vs Self-Mastery animation

Shift the Balance in Your Mind

Experience immediate and sustained improvements in both your wellbeing and performance.

Boost Performance

  • 90%Use Mental/​Emotional Energy More Effectively
  • 76%Improve Ability to Develop Others
  • 92%Better at Teamwork and Collaboration

Improve Wellbeing

  • 85%Increase Happiness
  • 91%Manage Stress Better
  • 83%Improve Self-Confidence

Improve Wellbeing

Strengthen Relationships

  • 82%Improve Relationships
  • 84%Better at Conflict Management
  • 97%Improve Empathy

Strengthen Relationships

Discover What’s Holding You Back

Saboteurs are the voices in your head that generate stress and negative emotions in the way you handle work and life’s challenges. They sabotage your potential for both happiness and performance.

The Judge

Explore the Program

The PQ Program grows your three core mental fitness muscles within six weeks.  The breakthrough app delivers personalized daily practices that result in powerful new habits for a positive mind.

Click on “Learn More” to learn more about the program and how I can be your mental fitness partner and coach.