Five Powerful Reasons to Keep a Journal

I love the idea of journaling, but struggle to do so. I started to journal many times, maybe even purchasing a special notebook. After a few days of consistency, I would miss a day, or two, which turned into a month and then I’d stop.

Over the past year, I’ve gotten more consistent. I find the practice helpful and, at times, transformative.

Maybe you’ve thought about journaling, but haven’t been convinced. Here are the top five reasons which helped me develop the habit. Continue reading “Five Powerful Reasons to Journal”