Five Powerful Reasons to Keep a Journal
I love the idea of journaling, but struggle to do so. I started to journal many times, maybe even purchasing a special notebook. After a few days of consistency, I would miss a day, or two, which turned into a month and then I’d stop.
Over the past year, I’ve gotten more consistent. I find the practice helpful and, at times, transformative.
Maybe you’ve thought about journaling, but haven’t been convinced. Here are the top five reasons which helped me develop the habit. Continue reading “Five Powerful Reasons to Journal”
Most of the time, I simply live life. I thought living was enough. For me, living meant that I did what I thought needed to be done. I was too busy living to worry about my purpose and the “why” of life. Who needs reflection and thought when there’s so much to do?
Socrates said, “The unexamined life isn’t worth living.” I can’t remember when I first read his statement, but it stuck with me. I had no idea what his point was. I was living an unexamined life and it wasn’t too bad. I was wrong.
David Henry Thoreau expresses a similar sentiment when he wrote, “Most men live lives of quiet desperation.” Of course, we may not believe we live desperate lives, but more and more Americans and others in developed countries suffer from depression, stress, and anxiety than ever before. We may not want to admit to our desperation, but it is becoming harder to deny. Continue reading “Why You Need Purpose in Your Life”
I wouldn’t say I had bad habits as a young pastor because I really didn’t have habits at all, at least not intentional habits. Instead, I had an image in mind of what good pastors did and tried to live up to that image, yet I was not consistent or intentional about my life. Clarity of purpose didn’t come easily.
Like many reading this, I didn’t have the luxury of a mentor or coach guiding me. Even though I went to seminary, that was for education, not direction. For the nitty gritty stuff of life, I was on my own. Instead of intentional living, I was living by trial and error and living by trial and error wears thin over time.
Continue reading “The Power of Clarity”