Why You Need Purpose in Your Life

Desperate Times

Most of the time, I simply live life. I thought living was enough. For me, living meant that I did what I thought needed to be done. I was too busy living to worry about my purpose and the “why” of life. Who needs reflection and thought when there’s so much to do?

Socrates said, “The unexamined life isn’t worth living.” I can’t remember when I first read his statement, but it stuck with me. I had no idea what his point was. I was living an unexamined life and it wasn’t too bad. I was wrong.

David Henry Thoreau expresses a similar sentiment when he wrote, “Most men live lives of quiet desperation.” Of course, we may not believe we live desperate lives, but more and more Americans and others in developed countries suffer from depression, stress, and anxiety than ever before. We may not want to admit to our desperation, but it is becoming harder to deny. Continue reading “Why You Need Purpose in Your Life”

Extend Your Coaching “Reach” with Video Conferencing

Extending Coaching’s Reach

Traditionally coaching has taken place face to face. Coaching face to face allows the coach to notice nuances of facial expression and body cues. In order to coach face to face, however, the client and coach must be within driving distance and that distance must be taken into account when scheduling other coaching sessions. Telephone has been another option which addresses some of the geographic challenges, but forfeits the ability to see non-verbal ques.

While coaching in person may be the best option, the introduction of video conferencing addresses geographical restrictions and allows the coach to notice facial and body ques. Coaching via video conference extends the reach of the coach, creating new possibilities for coaching both individuals and groups. This article will explore a few tools for long distance coaching. Continue reading “Extend Your Coaching “Reach” with Video Conferencing”